Knowing who you are to know your practice

In this special format episode, I take you through the mindset of understanding who you are, as it impacts your practice & your routines. Here are the promtps mentionned during the episode: 1.If you could describe yourself without using your job, roles, or labels — who are you?  2.What have you tried so far to know yourself better? 3.On a scale from 1 to 10, how much do you think you know yourself? 4.What's something you've been pretending not to know about yourself? 5.What part of yourself have you been hiding from others? Share your answers with me via DM in Instagram to start planting the seeds of a living your life your way. To keep doing the work, join YOU-Unlocked free event & understand how your practice & routines will guide you into knowing who you are & trusting yourself to live your life your own way. Send a DM to Gwen with your answers: Instagram Join us inside YOU-Unlocked Subscribe for updates: Newsletter If you are ready for our journey together & never want to miss an episode, subscribe & leave a review. Thanks for tuning in!