Knowing Who You Really Are Will Get You Through Life | Amy Armstrong

What if one of the biggest keys to surviving difficult seasons in life is truly knowing who you are?In this heartfelt episode of Talk With a Courageous Heart, I sit down with Amy Armstrong, Chaplain of the Catholic Diocese of Dunedin and the University of Otago, for a deeply honest conversation about courage, identity, faith, loneliness, and supporting people through pain.Amy reflects on:Moving from the United States to New ZealandHelping young people through their darkest momentsWhy people do not always need fixingThe courage to sit with someone in painBalancing family, purpose, and personal wellbeingThe importance of being known and lovedWhat helps people get through life when things feel heavyThis conversation was calm, raw, and full of wisdom that many people need to hear right now.Hosted by Andrew Bothalage.Available on Spotify, YouTube, Apple Podcasts, Instagram, TikTok, and Facebook.If this conversation helped you in any way, please consider following the podcast and sharing it with someone who may need it.