021: Knowing Your Own Value and Practice Self Appreciation

In this heartfelt episode of the Better Relationships podcast, Dr. Dar Hawks, known as the relationship healer, takes listeners beyond the surface of thankfulness, diving deep into the power of appreciation. Following a personal story of unexpected career change, Dr. Dar imparts wisdom on how to transform our perspective and elevate our lives by valuing and appreciating everything around us. Discover the secret to converting gratitude into a higher frequency of appreciation and learn how to harness this energy to attract more positivity into your life. Send us Fan Mail Support the show If you found your way here, something probably brought you. Maybe you give so much to the people you love, and lately you've felt confused, or unseen, or like you're the one holding most of the emotional weight in your relationship. If that's you, I'm so glad you're here. You're in the right place. This is a space for women who feel things deeply and think things through. Women who want to understand what's really going on in their relationship before they make any big decisions. You're not asking for too much. And you don't have to make sense of any of this on your own. When you're ready, here's where we can begin together: Understand what you need to feel safe and supported → https://needs.drdarhawks.com Explore private sessions with me → https://drdarhawks.com/work-with-me New episodes come out about every other week. And if something here touched you, or even if it didn't quite land, you're welcome to reach out. You can leave a comment on your favorite podcast platform, or, even better, come find me at https://drdarhawks.com. Your questions and your reflections matter here. They're always safe with me.