Knowing Your Worth: Don't Sell Yourself Short... Take Some Action

ACTION TAKERS PODCAST LINKS: Sign up For Our Newsletter... No Spam Just Good Stuff! https://actiontakerspod.carrd.co/ Support the Show and Buy JC or Nate A Coffee or Cocktail https://www.buymeacoffee.com/actiontakers Need Help Taking More Action in Your Life?  Well, sign up with Nate and JC to inspire you to take action!  Schedule A Call.  https://calendly.com/actiontakerspod 📚 Timestamped overview [00:08:04] The speaker anticipates pleasure before facing a 34-hour challenge, but is concerned that others see them as a psychopath. [00:09:27] A novice runner is preparing for a big week, relying on self-education and carb-loading. [00:10:38] Eating three meals and healthy snacks with carbs. [00:11:12] Eating unhealthy food is bad for the body; the speaker avoids processed food and feels better for it. [00:11:58] Person craves high protein, carb-heavy food. Excitement over consuming carbs meant for runners during recent runs. Consuming gels, chews, honeycomb things with high calories, carbs, and sodium during runs. [00:13:32] Intake of calories crucial during races and training to avoid mental shutdown. [00:14:20] Importance of Eating to Avoid Emergency Room. [00:17:15] Excited for challenge with 35-45% chance of completion, went from anxiety to excitement. [00:34:25] Real estate investment requires a financial cushion, as evictions and payment defaults are likely to occur. [00:46:14] Splurged on expensive trip to Pebble Beach pre-pandemic.