Knox Robinson | Running as a Practice of Feel, Flow, and Showing Up

Knox Robinson (he/him)—runner, writer, coach, and historian—joins Physically Educated to explore the intersections of running, coaching, culture, and community. In this conversation, we explore the tension between control and surrender in running, the pageantry of racing, and how running can serve as an act of expression. Knox reflects on his coaching philosophy, the importance of “running on feel,” and his latest project, The Crenshaw Mile.Follow Knox on Instagram @firstrunRegister for The Crenshaw Mile at https://www.thecrenshawmile.com