KNP231 - Tips That Make Your Dieting Phases Easier

On today's show, Michelle and I discussed ways to make dieting easier. By dieting, we mean ways to make your calorie deficit easier. We have sprinkled this into many different podcasts but never its own dedicated episode on specific tactics to make this not only more comfortable but hopefully more enjoyable. We listed 10-12 specific action items you can be doing the next time you enter a dieting phase. Make sure to have a pen and paper handy on this one as we went over a lot!   Discount code: keynutrition for 20% off your first Legion order. Order Legion Supplements -> Click Here   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Michelle Raines – @mykeylife Key Nutrition – @keynutrition