KNP358 - Total Protein Count, Calorie Deficit Straight to a Surplus, Weighing Food and More! - Q & A

On todays show I covered a Q & A on a calorie deficit to calorie surplus, total protein count, weighing food correctly and my 30 day strong challenge.    Schedule Michelle's Upcoming Class – https://calendly.com/michelleraines/masterclass-addicted   Join 30 Day Strong - Starts June 1st -> http://mynextlevelexperience.com/30-day-strong   Podcast Q&A Submissions – https://keynutrition.com/podcast-qa-submission/   Cured Nutrition Discount code: Brad Order from Cured Nutrition -> https://www.curednutrition.com/?rfsn=6540600.334d76   Discount code: keynutrition for 20% off your first Legion order. Order Legion Supplements -> https://bit.ly/3mHRqYV   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Key Nutrition – @keynutrition