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Kofuzi Run Club 010 - foam rolling episode artwork

EPISODE · Apr 27, 2020 · 42 MIN

Kofuzi Run Club 010 - foam rolling

from Kofuzi Run Club · host Michael Ko

Today, I got my KT roller out while everyone else foam rolled or stretched. And we talked about rain gear options, my weekly mileage progression over the years, and more bathroom talk.

What this episode covers

Today, I got my KT roller out while everyone else foam rolled or stretched. And we talked about rain gear options, my weekly mileage progression over the years, and more bathroom talk.

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Kofuzi Run Club 010 - foam rolling

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Frequently Asked Questions

How long is this episode of Kofuzi Run Club?

This episode is 42 minutes long.

When was this Kofuzi Run Club episode published?

This episode was published on April 27, 2020.

What is this episode about?

Today, I got my KT roller out while everyone else foam rolled or stretched. And we talked about rain gear options, my weekly mileage progression over the years, and more bathroom talk.

Can I download this Kofuzi Run Club episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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