Kojo Kyereme

Kojo is a GB athlete who recently won the M45 1500m and got silver in the 800m at The European Masters Indoor Championships in Poland. He speaks here about his experience and tactics in the 1500m final. We also have a great discussion about his profession as a cardiac physiologist with great detail on his day to day tasks and he gives us some very useful free information on how beneficial exercise is for us but how to mind ourselves too by outlining the dangers that exist. We finally learn about his training, start in athletics and his Ghanaian heritage.If you like the podcast, download it for my stats and please share the episodes with as many people as you can to help it to grow even more. Thanks so much for coming on this journey of discovery and promotion for our amazing masters' athletes.The podcast has a large monthly worldwide reach and is now open to advertisements at the beginning episodes for races, relevant and suitable products, all for a reasonable fee or any offers for listeners as a promo.Contact: [email protected]'s Strava: https://strava.app.link/YrgNp7oON4b Hosted on Acast. See acast.com/privacy for more information.