Kom i form med intervaller

Hvordan skal du gjennomføre intervalltrening? Vi har besøk av Halvor Lauvstad, mannen bak flere treningsbøker. Han deler sine beste tips til hvordan du skal lykkes med intervallene. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Dec 20, 2019

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Kom i form med intervaller

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This episode is 43 minutes long.

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This episode was published on December 20, 2019.

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