EPISODE · Feb 22, 2020 · 21 MIN
《控制愤怒》著名的理性情绪ABC疗法
from 每天听本书
埃利斯创立的理性情绪行为疗法是心理学中的经典疗法，为现代认知行为疗法的发展奠定了基础，也是中国心理咨询师国家资格考试必考的疗法之一。
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《控制愤怒》著名的理性情绪ABC疗法
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