この時期女性に最強のスムージーはコレ！

from 毎日アフリカン · host サトミン☆アフリカンダンスをひろめる人

免疫力、冷え性、貧血、血行不良、むくみ、便秘などに効果の高い黄色い野菜といえば?そう、かぼちゃです。さらに、ビタミンEの含有量は、美肌効果、抗酸化作用にもめちゃ優れてます。ただいまスムージーチャレンジ17日目で絶好調です！

Episode metadata supplied by the publisher feed · Published Dec 6, 2022

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この時期女性に最強のスムージーはコレ！

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