Kopfgefickt 07: Gesundheit

from Kopfgefickt · host Tobias Reisner

Gesundheit: Ernährung, Schlaf, Sport, Ruhe. Heute gebe ich mal einen kompletten Abriss zum Thema Gesundheit. Nichts halbes, nichts ganzes - aber genau das bin ich. Es braucht keine Perfektion - teste für dich aus, mach Erfahrungen und rede drüber. Wichtig: Ich bin kein Arzt. Der Podcast dient rein der Informationsweitergabe. Erwähnte Dokus: Food Choices: https://www.youtube.com/watch?v=6hJNayG6dxk What the Health: https://www.netflix.com/title/80174177 Take your Pills: https://www.netflix.com/title/80117831 YouTube Kanäle zum Thema: Vegane Rezepte: https://www.youtube.com/channel/UC8fG5eV1Q5res0BoQsF6-3g Wissenschaft + Hintergrund: https://www.youtube.com/channel/UCp_ShZAUGtFLpYkgcTrayRQ Artikel zum Thema Schlaf: https://tim.blog/2017/09/26/tools-and-tips-better-sleep/

Episode metadata supplied by the publisher feed · Published Mar 20, 2018

Embed this episode

Attribution link and audio player

Ready to play

Kopfgefickt 07: Gesundheit

0:00 32:57

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Kopfgefickt?

This episode is 32 minutes long.

When was this Kopfgefickt episode published?

This episode was published on March 20, 2018.

Can I download this Kopfgefickt episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!