Kopfschmerzen, Fehlhaltungen & Bewegungsqualität: Warum deine Faszie der Schlüssel ist #007

from Natürlich BEWEGEN. In Balance LEBEN. · host Dr. med. Arvid Neumann

#007 Kennst du das? Verspannungen im Nacken, immer wiederkehrende Kopfschmerzen – und nichts hilft auf Dauer? In dieser Folge decken wir auf, warum Muskeltraining, Dehnübungen und Schmerzmittel nur kurzfristige Effekte haben. Es wird gezeigt, warum die eigentliche Ursache oft in einer falschen Körperstruktur liegt – und was du tun kannst, um langfristig schmerzfrei zu bleiben. Außerdem gibt’s eine spannende Beobachtungsaufgabe: Warum bewegen sich Kinder intuitiv besser als Erwachsene?

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This episode was published on February 16, 2025.

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