Kopfstand

from Yoga Video · host Podcaster

Shirsasana, der Yoga Kopfstand. Diese Übung gilt als "Verjünger. Gleichgewichtssinn, muskuläre Koordination, Selbstvertrauen, Konzentration und Mut werden gefördert. Der Kopfstand aktiviert die Sonnen- und Mondenergien im Sonnengeflecht und in der Stirn. http://www.yoga-vidya.de Folge direkt herunterladen

Episode metadata supplied by the publisher feed · Published Feb 3, 2013

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Kopfstand

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