Kopfstand Vorübungen aus dem Yoga

from Yoga Video · host Podcaster

Stärke deine Arme und Schultern mit Delfin und fliegendem Hund. So bereitest du dich vor für Kopfstand, Handstand und Skorpion. Lisa zeigt dir, angeleitet von Sukadev, wie das geht. http://www.yoga-vidya.de/de/asana/ Folge direkt herunterladen

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This episode was published on February 22, 2009.

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