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Koronavírus - A čo s mojim fitness? episode artwork

EPISODE · Mar 17, 2020 · 44 MIN

Koronavírus - A čo s mojim fitness?

from VIAC NEŽ FITNESS · host viacnezfitnesspodcast

Ako cvičiť v karenténe? Je nutné znížiť príjem? Stratíme všetky svaly a progres, ktorý sme spravili? V dnešnej epizóde sa vás JB posnaží trochu upokojiť a nasmerovať, ako pristúpiť k aktuálnej situácii na Slovensku a v Českej republike. Fitness predsa nie je len o činkách a strojoch. TIMESTAMPS: 01:30 Máme vôbec riešiť fitness? 08:00 Čo všetko môžeme "získať"? 13:00 Byť produktívny alebo oddychovať? 16:04 Tréning v domácich podmienkach 27:30 Ako manipulovať s príjmom 39:05 Ako môžeš ty pomôcť ostatným?   Varovanie: Epizóda obsahuje afektovaný prejav, náhodné anglické slová a plytký humor. Jej obsah slúži čisto pre informačné účely a nenahrádza lekárske rady a rady zdravotníka. Akékoľvek otázky či pripomienky smerujte na: [email protected] Instagram: @jakub_bucko

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Koronavírus - A čo s mojim fitness?

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How long is this episode of VIAC NEŽ FITNESS?

This episode is 44 minutes long.

When was this VIAC NEŽ FITNESS episode published?

This episode was published on March 17, 2020.

What is this episode about?

Ako cvičiť v karenténe? Je nutné znížiť príjem? Stratíme všetky svaly a progres, ktorý sme spravili? V dnešnej epizóde sa vás JB posnaží trochu upokojiť a nasmerovať, ako pristúpiť k aktuálnej situácii na Slovensku a v Českej republike. Fitness...

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