Körperpflege - Der tägliche Giftcocktail | S1 #16 (Sample)

from Your ID Podcast - Entschlüsselung persönlicher Potenziale · host Ingo & Dany

In dieser Episode tauchen wir in die verborgene Welt der Inhaltsstoffe von Kosmetik- und Körperpflegeprodukten ein. Inspiriert durch das Buch Giftcocktail Körperpflege von Marion Schimmelpfennig beleuchten wir die oft unbemerkten, aber potenziell gefährlichen Chemikalien in unseren täglichen Pflegeprodukten. Sie können dich daran hindern, dein volles Potenzial zu entschlüsseln und der verborgene Auslöser von gesundheitlichen Herausforderungen sein. Wir geben dir Impulse wie du dieses Thema für dich angehen kannst und auf was es zu achten gilt.Themen dieser Episode:Chemische Risiken in Kosmetik: Welche Inhaltsstoffe können uns langfristig schaden und warum sind sie in so vielen Produkten enthalten?Der Cocktaileffekt: Wie wirken Chemikalien in Kombination, und warum stellt das ein Risiko dar?Endokrine Disruptoren: Welche Stoffe stören unser Hormonsystem, und welche Risiken sind damit verbunden?Sichere Alternativen und minimalistischer Ansatz: Weniger ist oft mehr – wir sprechen darüber, wie natürliche Alternativen uns schützen und wie man eine chemiefreie Pflegeroutine gestalten kann.Kinder und Sonnenschutz: Welche Inhaltsstoffe sind in Kindersonnencremes besonders bedenklich, und wie kann man sicherere Alternativen finden?Highlights: In dieser Episode geben wir euch praktische Tipps zur Auswahl sicherer Kosmetikprodukte und erklären, was es bei der INCI-Liste (Inhaltsstoffliste) auf den Produkten zu beachten gibt. Wir sprechen über die Bedeutung, achtsam mit der eigenen Pflege umzugehen und Produkte kritisch zu hinterfragen. Außerdem werfen wir einen Blick auf Apps und Tools, die uns im Alltag unterstützen, bedenkliche Inhaltsstoffe zu vermeiden.Quellen und Empfehlungen:Giftcocktail Körperpflege von Marion Schimmelpfennig: https://amzn.to/40tH8znApps wie CodeCheck und ToxFox zur InhaltsstoffprüfungYour ID Member werden: https://steadyhq.com/de/your-id-podcast/Folge uns auf Instagram: https://www.instagram.com/your.id_podcast/Abonniere uns auf YouTube: https://www.youtube.com/@Your_ID_Podcast

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This episode was published on June 6, 2025.

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