Kort meditation innan ett möte - mindfulness på jobbet

from Balanserad Arbetsdag: Mindfulness på Jobbet

I den här korta 3 min meditationen får du stanna upp i hektiska arbetsdagen, landa och grunda dig i nuet innan ett möte.När du får in mindfulness på jobbet så kommer du ha färre störningsmoment, ha en förmåga att fatta bättre beslut och känna inre balans oavsett hur intensiv arbetsdagen är.Vill du veta mer om mindfulness för företag eller komma i kontakt med mindfulnessguiden Aurora och MindSoulAurora AB, gå till https://www.mindsoulaurora.se. Med värme! #Företagsmindfulness #Arbetsplatsmeditation #Företagsmeditation #MentalBalansPåJobbet #Företagsvälmående #MindfulnessPåArbetsplatsen #MeditationFörFöretag #BalansPåJobbet #Företagsstresshantering #Arbetsplatsfriskvård #Företagsvälbefinnande Hosted on Acast. See acast.com/privacy for more information.

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Kort meditation innan ett möte - mindfulness på jobbet

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This episode is 3 minutes long.

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This episode was published on November 18, 2023.

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