Kosthold før, under og etter trening med Malin Sparr Johnsen episode artwork

EPISODE · Sep 27, 2020 · 41 MIN

Kosthold før, under og etter trening med Malin Sparr Johnsen

from EVOLUTION - Treningspodcast

Malin er Klinisk ernæringsfysiolog, Personlig trener på EVO Majorstuen og studerer Psykoterapi. Vi snakker om kosthold før, under og etter trening enten du trener kondis eller styrke. I tillegg tar vi for oss egne tips spesifikt for konkurranse oppladning. Instagram:  @helsaforst Hosted on Acast. See acast.com/privacy for more information.

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Kosthold før, under og etter trening med Malin Sparr Johnsen

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