EPISODE · Oct 19, 2020 · 28 MIN
Kosthold, fysisk aktivitet og mental helse
from Matmyter
For at vi skal ha det best mulig så må livets ulike elementer balanseres, vi må sortere og prioritere hva vi fyller livene våres med. Sammen med fysioterapeut Anne Mette Rustaden og psykolog Rebekka Egeland har Anette skrevet en bok om dette. Boken heter “24-timers-livsstil”.
NOW PLAYING
Kosthold, fysisk aktivitet og mental helse
0:00
28:14
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Matmyter?
This episode is 28 minutes long.
When was this Matmyter episode published?
This episode was published on October 19, 2020.
What is this episode about?
For at vi skal ha det best mulig så må livets ulike elementer balanseres, vi må sortere og prioritere hva vi fyller livene våres med. Sammen med fysioterapeut Anne Mette Rustaden og psykolog Rebekka Egeland har Anette skrevet en bok om dette. Boken...
Can I download this Matmyter episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!