Kostråd på vetenskaplig grund

from Hjärtlinjen · host Hjärtlinjen podd

Vad säger den senaste forskningen om kostens roll i hjärt-kärlprevention? European Association of Preventive Cardiology har publicerat ett omfattande konsensusdokument som sammanfattar evidensen kring nutrition och kardiovaskulär hälsa. Vi går igenom allt från medelhavskosten till vegankost, från vitamintillskott till intermittent fasta.Vi diskuterar begränsningarna i forskningen och hur man navigerar mellan hype och vetenskaplig grund när man ger kostråd till patienter.Länk till artikeln: https://doi.org/10.1093/eurjpc/zwaf310

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