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EPISODE · Oct 23, 2021 · 43 MIN

Koya Webb - Control Your State

from Project Alchemy · host Jack Considine and Namish Kaistha

On this episode of the podcast the boys talk to Koya Webb. She is a professional Yoga teacher but also specializes in breath work and meditation. Throughout their conversation they touched on topics such as Yoga, breath work, meditation, energy levels, and how to be present each and every day.

Episode metadata supplied by the publisher feed · Published Oct 23, 2021

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Koya Webb - Control Your State

0:00 43:46

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