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Kraft ist die Basis – oder doch nicht? episode artwork

EPISODE · Mar 31, 2025 · 8 MIN

Kraft ist die Basis – oder doch nicht?

from Der Bewegungs- & Performance-Podcast mit Lars Habermacher · host movementpatterns.ch

#4 - Kraft gilt als die Grundlage sportlicher Leistung – aber stimmt das wirklich? In dieser Folge nehme ich die Aussage „Kraft ist die Basis“ kritisch unter die Lupe. Du erfährst, warum reine Kraft allein oft nicht ausreicht, um besser zu performen – und wie Bewegungsausführung der eigentliche Gamechanger ist. Eine Folge für alle, die mehr wollen als nur Gewichte stemmen.

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Kraft ist die Basis – oder doch nicht?

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How long is this episode of Der Bewegungs- & Performance-Podcast mit Lars Habermacher?

This episode is 8 minutes long.

When was this Der Bewegungs- & Performance-Podcast mit Lars Habermacher episode published?

This episode was published on March 31, 2025.

What is this episode about?

#4 - Kraft gilt als die Grundlage sportlicher Leistung – aber stimmt das wirklich? In dieser Folge nehme ich die Aussage „Kraft ist die Basis“ kritisch unter die Lupe. Du erfährst, warum reine Kraft allein oft nicht ausreicht, um besser zu performen...

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