Kraft ohne Muskelkater: Stabilität im Alltag durch Präzision, mit Nicole Looser

from LAUT GEDACHT · host Benita Cantieni, Nicole Looser

Es geht um Vertrauen statt Kontrolle, um Kraft ohne Muskelkater, um Ausdauer beim Wandern, Stabilität im Alltag und die Fähigkeit, nach Belastungen oder Fehlbewegungen schnell wieder ins Lot zu kommen. Ein Gespräch über Bewegungsfreude, innere Sicherheit und einen Körper, der weiss, wie er sich selbst schützt.

Episode metadata supplied by the publisher feed · Published Jan 14, 2026

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Kraft ohne Muskelkater: Stabilität im Alltag durch Präzision, mit Nicole Looser

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