Krafttraining und Knochengesundheit mit Alex Pürzel #11

from Health Impact mit Thiemo Osterhaus · host Thiemo Osterhaus

Alex und Thiemo sprechen über Vorurteile des Krafttrainings, wie Krafttraining deine Gesundheit fördern kann sowie welche wichtigsten Belastungsvariablen du in deinem Training berücksichtigen solltest.

Episode metadata supplied by the publisher feed · Published Nov 13, 2022

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Krafttraining und Knochengesundheit mit Alex Pürzel #11

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