Kris Brown - How to run all of the distances

What this episode covers

Kris Brown is an Ultra athlete, Spartan Pro Team member, and coach who has seen success in many distances including a top ten finish at the Western States and a dominating performance during the Tahoe Spartan Ultra. So talk about How to learn your signals to help with problem-solving during a long race. The difference in the mindset to perform well in any distance.How to physically and mentally prep for an ultra.Follow Kris on IG @krisbobbrown and chaski.runApply for a training plan audit hereFollow along Reinforced Running Apply for One-on-one Coaching hereYouTube - Reinforced RunningIG Rich - @reinforced_running_rich & Josh @Ja_shua_ried Twitter @ReinforcedRunJoin our private training group on facebook here.Get your free Guide to faster running @ reinforcedrunning.com/runfaster

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Frequently Asked Questions

How long is this episode of RMR Training Podcast?

This episode is 1 hour and 20 minutes long.

When was this RMR Training Podcast episode published?

This episode was published on August 11, 2020.

What is this episode about?

Kris Brown is an Ultra athlete, Spartan Pro Team member, and coach who has seen success in many distances including a top ten finish at the Western States and a dominating performance during the Tahoe Spartan Ultra. So talk about How to learn your...

Can I download this RMR Training Podcast episode?

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