Kris Brown - How to run all of the distances

Kris Brown is an Ultra athlete, Spartan Pro Team member, and coach who has seen success in many distances including a top ten finish at the Western States and a dominating performance during the Tahoe Spartan Ultra. So talk about How to learn your signals to help with problem-solving during a long race. The difference in the mindset to perform well in any distance.How to physically and mentally prep for an ultra.Follow Kris on IG @krisbobbrown and chaski.runApply for a training plan audit hereFollow along Reinforced Running Apply for One-on-one Coaching hereYouTube - Reinforced RunningIG Rich -  @reinforced_running_rich & Josh @Ja_shua_ried   Twitter @ReinforcedRunJoin our private training group on facebook here.Get your free Guide to faster running @ reinforcedrunning.com/runfaster