Kris Cooke, CEO of Peak Performance PT Inc., on Fitness, Business & Living at Your Best

This week we have a special local guest on the podcast—Kris Cooke, CEO and Head Trainer of Peak Performance PT Inc. in Vero Beach, FL!Kris went from playing Defensive Line for Northern Illinois University and Purdue University, to suiting up professionally for the Georgia Force and Cleveland Gladiators in the Arena Football League—and then channeled all of that competitive drive into building one of Vero Beach's top personal training businesses.In this episode, Kris breaks down what peak performance actually looks like in real life, how he helps clients of all ages and fitness levels transform their bodies and mindsets, and why consistency will always beat intensity. Whether you're just starting your fitness journey or looking to level up, this one is packed with real talk and practical advice.📍 Find Kris & Peak Performance PT Inc.:🌐 peakperformance-pt.com📍 440 3rd Lane SW, Vero Beach, FL 32962📲 Instagram: @peakperformance_ptinc👉 Facebook: facebook.com/peakperformanceptinc🎙️ Don't forget to LIKE, SUBSCRIBE, and hit the 🔔 so you never miss a new episode of The Edge of Right!