Kris Manske; learning to train with injuries

from From my mat to yours · host whatsuponyourmat

Very educational and inspirational episode from Kris Manske. Kris is a black belt under Baret Yoshida. She has been a very successful competitor at the masters divisions under all belts but she also had to deal with major injuries and health issues (including double knees replacement). She will guide you through those recovery times of her life and will leave you with some very important advices to train longer and safer

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This episode is 35 minutes long.

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This episode was published on August 29, 2025.

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