Kristen Lena is a Catalyst for Audacious Self-Expression

Kristen Lena is a Catalyst for Audacious Self-Expression and Radical Honesty. After a 17-year fitness industry career, she discovered that the path to healing is the integration of all parts of self... mind, body, and spirit... and the courageous expression of all parts. Her journey led her to personal development and transformational leadership and she’s spent the last 20 years discovering her truth by discarding the pieces that were never her. She is a coach, speaker, and mentor leading women to heal by developing the courage to speak the truth.