Kristen Needle on Mindful Steps Toward Aligned Empowerment

In this episode of the “Focused Practical Dreamer’s Journey” podcast, host Jean Border chats with Kristen Needle about balancing entrepreneurship, motherhood, and mindset. Kristen shares her journey from overwhelmed single mother to successful online business manager and coach. They discuss the importance of simplicity, self-care, and setting boundaries to avoid burnout. Key takeaways include managing digital distractions, effective time management, and prioritizing non-negotiables for personal well-being. Kristen emphasizes the power of choice and intentional living, encouraging listeners to focus on what truly matters to achieve a fulfilling life. Some of Jean’s clients have been experiencing internal financial struggles triggered by economic concerns, so Jean has created an EFT (Emotional Freedom Technique) Tapping protocol to help calm the inner voice that can keep you stressed. Grab your free copy here: https://JeanBorder.com/vow Remember, it’s not just about dreaming; it’s about making those dreams a practical reality. Subscribe to the Focused Practical Dreamer’s Journey Podcast for more insights that will transform the way you work and live! Tune in now and get Kristen Needle’s thoughts on: Some of the biggest challenges she has faced growing a successful business. Her mission to help women balance entrepreneurship, motherhood, and mindset. The tendency of women to prioritize others over themselves, impacting their well-being. The challenges new moms face in managing time effectively during brief moments of downtime. The need for proactive planning instead of reacting to demands and distractions. The importance of personal non-negotiables for well-being and energy. And much, much more! Invitation From GuestClaim your free copy of Kristen Needle’s Boundaries for Balance: 3 Simple Steps to Better Boundaries in Business and Motherhood: https://kristenneedle.com   Connect With Our GuestWebsite – https://kristenneedle.com Social Media – https://Instagram.com/balanced.in.business https://www.facebook.com/kristen.king.1694 The post Kristen Needle on Mindful Steps Toward Aligned Empowerment first appeared on The Focused Practical Dreamer's Journey with Jean Border.