Kristen Neff on Fierce Self-Compassion

from Awaken Your Wise Woman · host Elizabeth Cush

If you have trouble speaking up for yourself, do yourself a favor and listen to this episode of Woman Worriers. Host Elizabeth Cush welcomes Kristin Neff, a pioneer in the field of self-compassion research and author of the new book Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power and Thrive. “Women who can be firm and express themselves authentically are happier and more satisfied.” — Kristin Neff You can find the full show notes and resources for episode 161 here- https://www.progressioncounseling.com/woman-worriersSupport the showI hope you enjoyed the show!You can also follow me here:InstagramYouTubeFacebook

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This episode was published on May 31, 2021.

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