Kristen Qualls: The Role of Daily Habits — Fostering Romance and Passion in Couples | Reloscope #47

A routine of daily habits running smoothly like a well-oiled machine can be what makes or breaks a relationship. But how, and why? To answer these questions, host Marie Stella is joined by Kristen Qualls, a seasoned counselor with a passion for empowering couples on their journey towards self-discovery and emotional well-being. Kristen’s approach to counseling is deeply rooted in understanding, respect, and the belief that healthy relationships are the key to a fulfilling life. This approach, along with her vast amount of experience, and more importantly, empathy, renders her a trusted guide for those seeking support and understanding amidst the hardest and darkest parts of their lives.  In this episode, Marie and Kristen dig into why daily habits are so paramount to romance and passion in a relationship. They also tackle what daily habits can often look like, and how they differ from other forms of intimacy rituals. Kristen asserts that the roadblocks to achieving a smooth-sailing suite of daily habits often stem from lack of communication, and offers advice on how to remedy such a situation. Tune in to learn more about the subtle yet formidable effect daily habits have on your relationship! View Kristen’s work: https://www.kristenquallscounseling.com/  Connect with Kristen via social media: https://www.instagram.com/boundariesandgardens  Resources and tools mentioned in this episode: The 7 Principles of Making Relationships by John Gottman: https://www.gottman.com/product/the-seven-principles-for-making-marriage-work/  5 Love Languages by Gary Chapman: https://5lovelanguages.com/store/the-5-love-languages  Passionate Marriage by David Schnarch: https://www.booktopia.com.au/passionate-marriage-david-schnarch/book/9781921844423.html  Attached by Amir Levine: https://www.amazon.com.au/Attached-Amir-Levine/dp/1529032172  Hold Me Tight by Sue Johnson: https://www.amazon.com.au/Hold-Me-Tight-Successful-Relationships/dp/0749955481  Growing Yourself Up by Jenny Brown: https://www.amazon.com.au/Hold-Me-Tight-Successful-Relationships/dp/0749955481  Produced by the Relationships Science Labs, a division of LMSL, the Life Management Science Labs.  Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://re.lmsl.net/ for additional information about Relationship Science Labs. Follow us on Social Media to stay updated:  YouTube: https://www.youtube.com/channel/UCbjaCqZj5gyYEBdnJL__VCQ      Facebook: https://www.facebook.com/relationships.science.labs/    Instagram: https://www.instagram.com/relationships.science.labs/     Twitter: https://twitter.com/R_Sci_Labs   Linkedin: https://www.linkedin.com/showcase/relationships-science-labs/   Pinterest: https://www.pinterest.com/relationshipssciencelabs/    Tiktok: http://tiktok.com/@relations.science.labs   You can also subscribe and listen to the show on your preferred podcasting platforms:  Apple Podcasts: https://podcasts.apple.com/us/podcast/reloscope-the-relationships-science-insights-podcast/id1648297613   Spotify: https://open.spotify.com/show/4By5jqMt6V0Co77Dsa1CgM    Amazon: https://music.amazon.com/podcasts/e8ac0e92-9ca2-4e05-80e0-9b86f36da79f   iHeart Radio: https://iheart.com/podcast/102784435   Podbean: https://relationshipsscienceinsights.podbean.com/     PlayerFM: https://player.fm/series/3401809    Podchaser: https://www.podchaser.com/podcasts/reloscope-the-relationships-sc-4911255/episodes/recent