Kristen Renee Appleby on Healing and Personal Transformation | 1,609

Kristen Renee Appleby believes lasting transformation begins by rebuilding the foundation, not simply treating the symptoms. A three time author, speaker, and founder of The Rebuild Collective, Kristen helps people create meaningful change across their health, finances, career, and relationships by uncovering the patterns that quietly shape every area of life. Her holistic approach addresses the environment, beliefs, habits, and emotional wounds that often keep people feeling stuck. Before stepping into this work, Kristen built a successful career supporting high profile CEOs and working as a celebrity stylist in New York. But after an autoimmune diagnosis forced her to confront years of burnout and self neglect, she began a deeply personal journey of healing that transformed not only her health, but also her relationship with work, money, and purpose. Drawing from that experience, and the insights shared in her books The Purpose Workbook, The Elements of Healing, and Healing the Money Wound, Kristen now helps others break lifelong patterns and build lives rooted in resilience, alignment, and intentional growth. Her message is simple: when you heal the foundation, everything you build on top of it becomes stronger. Today’s guest: www.kristenreneerebuilding.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.