Kristin Collins - Fuel Over Fear: Ditching Diet Culture in Midlife

Today’s guest is Kristin Collins — a certified Nutrition Coach and Menopause Coaching Specialist who's on a mission to help midlife women reclaim their energy, confidence, and vitality. With a deep passion for helping women ditch diet culture and start eating in alignment with their true needs, Kristin empowers her clients to feed their bodies in a way that fuels their lives, not restricts them. If you’ve ever wondered how to eat more, not less — especially through the hormonal shifts of midlife — this episode is for you. Hosted on Acast. See acast.com/privacy for more information.