KRISTINE CARLSON: New York Times best-selling author talks about going from heartbreak to wholeness and how to live presently in your life.

Kristine Carlson is best known for her book series, "Don't Sweat the Small Stuff," of which she co-wrote with her late husband, Dr. Richard Carlson. "Don't Sweat the Small Stuff...and It's All Small Stuff," went on to become a New York Times bestseller - selling over 25 million copies worldwide. Kristine and I talk all about:• how living presently is a principle of happiness• finding peace in your inner world when the outer world is chaotic• finding joy after grief• and how living tuned into the divine allows miracles to happen.Kristine offers advice and shares stories that are sure to pull on your heart strings. She encourages all of us to show up everyday with pure intentions and an optimistic heart. She says that by intentionally living in the flow of life and listening to the nuances being whispered around us, we allow our souls to live more peacefully and presently. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.