Kristine Carlson on 'Don't Sweat the Small Stuff': Practical Tips for Reducing Stress and Finding Peace

Post-Election Stress? Kristine Carlson on Finding Peace and Reducing Stress with Practical Tips from 'Don't Sweat the Small Stuff' After a tense election cycle, many Americans are feeling stressed and overwhelmed. In this episode of The Real Wealth Show, we welcome Kristine Carlson, author and expert in stress management and mindfulness. Kristine is the widow of Richard Carlson, who wrote the best-selling book "Don't Sweat the Small Stuff" — a timeless guide to reducing stress and living with more ease. Join us as Kristine shares practical stress reduction techniques, how to find peace during challenging times, and the powerful message behind "Don't Sweat the Small Stuff" that can help you let go of the little things and focus on what truly matters. In this episode, you'll learn: Simple stress relief tips that you can apply immediately. How to find calm and balance in difficult seasons of life. The importance of not letting the small stuff derail your happiness and peace of mind.   LINKS: ~~~~ OUR GUEST Instagram: @dontsweat_small stuff and @kristine_carlson Facebook: https://www.facebook.com/KristineTeriCarlson and https://www.facebook.com/dontsweatsmall Golden Pause Mediation Link: https://kristinecarlson.com/golden-pause-2/ Pre-order the new book at https://www.dontsweateveryday.com Amazon purchase link: https://www.amazon.com/Dont-Sweat-Small-Stuff-Every/dp/B0D7NG9HTZ We have a special promo code for Kathy's listeners! Use code THANKYOU40 at checkout on https://www.dontsweat.com for 40% all Don't Sweat products – good for one time use. ~~~~ JOIN RealWealth® FOR FREE https://realty.realwealth.com/join-now/ FOLLOW OUR PODCASTS The Real Wealth Show: Real Estate Investing Podcast https://tinyurl.com/RWSsubscribe Real Estate News: Real Estate Investing Podcast: https://tinyurl.com/RENsubscribe   DISCLAIMER The views and opinions expressed in this podcast are provided for informational purposes only, and should not be construed as an offer to buy or sell any securities or to make or consider any investment or course of action. For more information, go to www.RealWealthShow.com