EPISODE · Mar 21, 2026 · 8 MIN
快乐是最好的免疫力医生
from 运动与健康
你知道吗？90%的疾病都能自愈！快乐能让经脉通畅，免疫力飙升。阳光、睡眠、运动、饮食和自爱，这五位“医生”能帮你提升健康，快来听听怎么通过生活方式拥抱自然治愈的力量吧！
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快乐是最好的免疫力医生
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Frequently Asked Questions
How long is this episode of 运动与健康?
This episode is 8 minutes long.
When was this 运动与健康 episode published?
This episode was published on March 21, 2026.
What is this episode about?
你知道吗？90%的疾病都能自愈！快乐能让经脉通畅，免疫力飙升。阳光、睡眠、运动、饮食和自爱，这五位“医生”能帮你提升健康，快来听听怎么通过生活方式拥抱自然治愈的力量吧！
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