快樂有門道！透過醫學和腦科學讓科技人思維煥然一新－ft. 精神科醫師馬大元

在科技和大數據時代除了工作績效之外，身心也需要健康。如何在職場中面對壓力，調整情緒？幸福企業的快樂職場學，到底有哪些秘訣？又跟精神醫學和腦科學有哪些關聯性？針對這個主題，我們今天節目特別邀請到精神科醫師馬大元醫師，來分享這個主題。—煥然一新大腦快樂學｜精神科醫師的20堂身心配方快樂不僅是一種感受，更需要持續培養與學習。身心調適的最佳境界，是兼顧「平靜」與「活力」。精神專科醫師馬大元，綜合最新精神醫學、營養學、心理學與腦科學研究，打造全方位的身心平衡課程。線上音頻課介紹｜https://college.ic975.com/course/IP01003—

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快樂有門道！透過醫學和腦科學讓科技人思維煥然一新－ft. 精神科醫師馬大元

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