EPISODE · Jan 27, 2022 · 27 MIN
《快樂雲嘉南》EP.32 - 年節飲食 五顏六色原植餐盤 健康無負擔!
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每逢農曆新年,親友聚餐大魚大肉擺上桌,也讓不少民眾開始擔心,過完年之後不但體重直線上升,更怕帶來三高等可怕後疑症,致力推廣"淨膳食養"的"食養身心健康協會"理事長洪友仕,遠赴德國"蔬食調理醫院"取經,公開健康吃喝的秘訣,透過「原型全植物」飲食,讓餐盤五顏六色,符合中醫五行概念,也包含六大類營養素。 ◎歡迎留言告訴我你對這一集的想法: https://open.firstory.me/story/ckywsflyv054d091430mavrlm?m=comment Powered by Firstory Hosting
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《快樂雲嘉南》EP.32 - 年節飲食 五顏六色原植餐盤 健康無負擔!
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