Kultúrtér - 2024. 01. 09. dr. Bódizs Róbert

Cikkek ezrei szólnak arról, hogy mennyire fontos a kiegyensúlyozott alvás. De hogy ez hogyan érhető el, lehet-e ezt erőltetni, és milyen problémákat okoz az kialvatlanság, arról már kevesebbet beszélünk. Tévhitek és igazságok az alvásról, dr. Bódizs Róbert alváskutatóval.

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