Kumaar Bagrodia: The Brain-Body Connection - Neuroscientist & Founder Of NeuroLeap & Arkni PhotoBioLife

Join Ashdin Doctor on The Habit Coach Podcast as he welcomes Kumaar Bagrodia, Neuroscientist, and Founder of NeuroLeap & Arkni PhotoBioLife. In this episode, Kumaar debunks myths surrounding intense exercise and explores the positive effects of meditation on the brain and body. Gain insights into the triggers of anxiety and discover practical ways to enhance your mental well-being.Connect with Kumaar Bagrodia on Website |  Instagram | LinkedIn You can catch the awesome clips on  The Habit Coach-Awesome 180 on the YouTube channel.You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | FacebookCheck out the Awesome180 website: (http://awesome180.com/) Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn |  Amazon Music Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.