Kumbhakarna and the Importance of Asking for What You Really Want

In this special bonus episode we’re going back into the Ramayana but this time to learn from one of Ravana’s brothers, Kumbhakarna. If you ever teach breath retention, you’ve probably heard of this guy. But you might not know WHY we name this pranayama after him!And if you want more Yoga Story good times, including how to weave mythology into your offerings, business and life sign up for my brand new course, Yoga and Story, here: https://www.amymcdonald.com.au/story