Kundalini Healing, Awakening & Midlife Wisdom with Kylie Upton

This week on Celebrate A Sister, I'm joined by my dear friend and soulful sister Kylie Upton, founder of White Snake Yoga. Kylie is a Kundalini yoga teacher, gong whisperer, and modern-day healer with a magnetic energy you'll feel through your headphones. We dive into the power of Kundalini yoga, its ability to awaken inner wisdom, calm the nervous system, and heal the body from the inside out. Kylie shares her deeply personal journey of recovery, self-trust, and reconnecting with her body through ancient practices of breath, sound, and movement. This is a beautiful conversation about coming home to yourself, embracing your truth (Sat Naam), and the power of feminine healing. A must-listen for any woman on a journey of growth, embodiment, or midlife awakening. Please join us for a two day Kundalini Yoga Immersion Saturday 17th - Sunday 18th May. You can attend both days or just one. https://whitesnakeyoga.com.au/products/kundalini-yoga-immersion-may-17-18-2025-gold-coast?variant=46439810629799 Connect with Kylie: Website: https://whitesnakeyoga.com.au/ Instagram: @whitesnakeyoga ------------------------------------------------------------ Join the Embodied Woman here: https://www.emmawalkinshaw.com.au/embodied-woman Facebook: https://www.facebook.com/emmawalkinshawcij/ Instagram: https://www.instagram.com/emma_walkinshaw/ Website: https://www.emmawalkinshaw.com.au/home