KUNST n’ Kirsten Kemp - The confident dancer: Mind over M...

What this episode covers

What does confidence really mean in dance — and why do so many talented dancers still struggle with it?In this episode, we sit down with Kirsten Kemp, known as The Confident Dancer, to explore the mental side of performance. From her journey through professional ballet to becoming a mindset coach, Kirsten shares powerful insights into overcoming perfectionism, building resilience, and unlocking true artistic expression.We dive into: • The hidden mental blocks dancers face • Confidence beyond technique • The role of identity in performance • Turning setbacks into growthThis conversation is for dancers, artists, and anyone navigating pressure, self-doubt, and performance.

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Frequently Asked Questions

How long is this episode of KUNST n'all?

This episode is 1 hour and 10 minutes long.

When was this KUNST n'all episode published?

This episode was published on March 28, 2026.

What is this episode about?

What does confidence really mean in dance — and why do so many talented dancers still struggle with it?In this episode, we sit down with Kirsten Kemp, known as The Confident Dancer, to explore the mental side of performance. From her journey through...

Can I download this KUNST n'all episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.