Kurzfolge Studie: Appetit und Essverhalten bei Schlafentzug

from Fit. Satt. Gesund. · host Janice Holtz und Jan Danowski

Zu wenig Schlaf ist nicht gesund. Das sollte mittlerweile ziemlich klar sein. Dass zu wenig Schlaf aber sogar dafür sorgen kann, dass man mehr isst, zeigt eine aktuelle Studie, die wir uns anschauen. 

Episode metadata supplied by the publisher feed · Published Dec 20, 2023

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Kurzfolge Studie: Appetit und Essverhalten bei Schlafentzug

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