كيف نحافظ على نظامنا الغذائي الصحي خلال الأعياد؟

What this episode covers

دخلنا فعليا زمن الميلاد والاحتفالات في كل مكان في المدرسة والعمل والنادي وكلها تترافق مع ألذ المأكولات خصوصا الحلويات التي تحتوي على سعرات حرارية كثيرة أذن نحن أمام تحد جديد : كيف نحافظ على نظامنا الغذائي وكيف نحمي أطفالنا من السمنة وبين الحمية المتقطعة والصيام والرياضة ما هو الأفضل لنا؟ طرحنا كل الأسئلة على أخصائية التغذية فاطمة حلال في هذه الحلقة من بودكاست "تحت المجهر"

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Frequently Asked Questions

How long is this episode of Under The Microscope - تحت المجهر?

This episode is 11 minutes long.

When was this Under The Microscope - تحت المجهر episode published?

This episode was published on December 3, 2024.

What is this episode about?

دخلنا فعليا زمن الميلاد والاحتفالات في كل مكان في المدرسة والعمل والنادي وكلها تترافق مع ألذ المأكولات خصوصا الحلويات التي تحتوي على سعرات حرارية كثيرة أذن نحن أمام تحد جديد : كيف نحافظ على نظامنا الغذائي وكيف نحمي أطفالنا من السمنة وبين الحمية...

Can I download this Under The Microscope - تحت المجهر episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.