كيف اعيش بسلام مع علاقاتي ؟ #94

from Nafas with Samah Alothman ﻧَﻔَﺲ مع سماح العثمان · host Samah Alothman

العيش بسلام مع علاقاتك يتطلب انك تتعلم شيء جديد وهو انك تخفف توقعاتك من الاخرين . في هذه الحلقة تكلمنا عن اسباب ان توقعاتنا تكون عاليه ، كيف نخففها ، وكيف نتعامل مع توقعاتنا من الاهل والاصدقاء  استكشف نكهات جديدة من لندن دايري‎‏‫ https://linktr.ee/londondairy?fbclid=PAZXh0bgNhZW0CMTEAAacpVdW5izbU9LHvDsKMMWn3i9TN6fbUEkKXTjQvzqmu9YNKIUqoq3ExGfbThg_aem_XqekIF5EArd4AWSPMPWPzw‬

Episode metadata supplied by the publisher feed · Published Nov 5, 2025

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كيف اعيش بسلام مع علاقاتي ؟ #94

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