كيف يؤثر نمط النوم والاستيقاظ على المزاج والتركيز خلال ال...

What this episode covers

في حلقة جديدة من بودكاست "تحت المجهر"، تناولنا موضوع النوم والاستيقاظ وأثره على الصحة العامة مع الطبيبة العامة سناء باريش. دراسة حديثة تكشف عن عادة متزايدة بين الأستراليين، حيث أن نحو نصف السكان ينهضون قبل الساعة السادسة صباحًا، بدوافع متنوعة مثل ممارسة الرياضة، الاستمتاع بشروق الشمس، أو قضاء وقت مع العائلة.

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Frequently Asked Questions

How long is this episode of Under The Microscope - تحت المجهر?

This episode is 15 minutes long.

When was this Under The Microscope - تحت المجهر episode published?

This episode was published on October 21, 2024.

What is this episode about?

في حلقة جديدة من بودكاست "تحت المجهر"، تناولنا موضوع النوم والاستيقاظ وأثره على الصحة العامة مع الطبيبة العامة سناء باريش. دراسة حديثة تكشف عن عادة متزايدة بين الأستراليين، حيث أن نحو نصف السكان ينهضون قبل الساعة السادسة صباحًا، بدوافع متنوعة مثل...

Can I download this Under The Microscope - تحت المجهر episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.