Kyle Cockerham - Flip the Switch
Kyle Cockerham, 23 years old, has been working out at CSCF for almost two years. In the last 6 months he has flipped a switch and dialed in his nutrition and intensity in the gym causing him to lose 28 pounds. If you feel stuck in your fitness journey this is a great interview that could get you 'unstuck' and lead you towards more progress in your healh and fitness. Enjoy!
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Frequently asked questions
How long is this episode of Building Better People?
This episode is 38 minutes long.
When was this Building Better People episode published?
This episode was published on July 4, 2018.
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